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Hammer Throw Club

Improve your distance in the Hammer Throw.

  • Home
  • Hammer Throw Facts
  • What is the hammer throw weight?
  • Blog
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  • Checkout
  • Hammer Throw Training
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What is the hammer throw weight?

Hammer Throw Facts / By Editor

Men’s hammer throw weight

The men’s hammer weighs 7.26kg, which is 16 pounds.

Women’s hammer throw weight

The women’s hammer weighs 4kg, which is 8.82 pounds

Source

Wikipedia

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  • Home
  • Training
    • Hammer throw toe turn
    • Help and coaching advice for Hammer Throwing
    • How to throw the hammer (Technique)
  • Facts
    • Hammer Throw World Record
    • Hammer throw fails and accidents (& near death!)
    • What is the hammer throw weight?
  • Equipment
    • Best hammer throw gloves
    • Hammer Throw Shoes
      • Best Hammer Throw Shoes
  • Blog
  • Other sites
    • High Jump Club
    • Long Jump Club
    • Triple Jump Club
    • Fast Running Club
    • Discus Throwing Club
    • Javelin Throwing Club
    • Pole Vault Club
  • Shop
    • Hammer Throwing Shoes
    • Hammer Throwing Coaching
    • Hammer Throwing Gloves
  • Home
  • Training
  • Facts
  • Equipment
  • Blog
  • Other sites
  • Shop

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